I’ve been going to Cardio Rehab with Rob on and off. Recovery from a heart attack is a family affair we are told though so far, I am it as far as the “family” part goes.
Unless we are counting all the forced walks we dragged Dee on over the summer.
I have seen only spouses in attendance at the various classes they offer, so I wonder why they simply don’t say “spouse” instead of “family”. In my mind, they are not interchangeable terms.
Today’s class went over the basics. Heart Attack 101. Anatomy. What can go wrong. What it feels like when it does. How to gauge pain and dose yourself with nitro. When to dial 911.
Mostly it reiterated what we’ve heard in several other classes:
You are now chronically ill with a disease that will technically never get better. Stabilize perhaps. But your days of claiming 100% health are behind you.
Heart attacks are qualifiers.
“I’m in great shape … for someone with a heart stent and known blockage.”
There will forever be the “but”. Though not necessarily the other shoe.
“Are you worried,” Rob asked me.
Not really. My husband is a keener after all – one of the reasons why he is doing so well and the absolute reason why the company doctor and the P.T. at Cardio Rehab won’t clear him for work until he finishes the program.
It wasn’t his bad habits that caused the heart attack. He doesn’t have many in terms of diet although he could have exercised more. No, it was the stress. He can’t do anything half-assed. Even if it’s something he could care less about, he treats all responsibilities and tasks under his jurisdiction more seriously than a heart attack.
I am not worried for some reason, and it’s not naively assuming we’ve dodged a bullet that can’t ricochet back at us. I am not that complacent or foolish. I just don’t see the point in dwelling on the what-if factor or the when/again possibility.
We’ve taken additional health steps. Reordered life a bit. Safe-guarded what we can. And that’s all anyone can do.
- The Proper Cardiovascular Rehab After a Heart Attack (brighthub.com)
- Your Top Heart-Health Questions – Answered (lifescript.com)
- Is It Heartburn or a Heart Attack? (lifescript.com)