anxiety and grief


I am developing a phobia in regards to money. Finances. In the past I have been almost anal, okay really anal, about paying bills on time, balancing my checkbook, and keeping important tax relevant documents together.

Bills are still being paid. I balance my checkbook when I have to be paying bills. I have the feeling that some of the papers I need to give Fran, my poor tax preparer, are buried in the spare bedroom…somewhere…I think. Read Full Article


Today is the anniversary of Will’s death 11 months ago. The first year is almost over.

In most ways I am ready for it to be over too. I am tired of the restrictions that being less than a year out from his death have placed on me because in some ways I was farther ahead of those widow/ers who are blind-sided by their spouse’s death.

In other ways I was just as vulnerable and unprepared.

I was talking with a widower friend who is farther out than I am about my aversion to the newly widowed women in my daughter’s children’s grief group. The hollow eyes and blank yet tragically mournful faces made me want to run from them. I wondered aloud if I had looked like that.

“Of course you did, honey,” he told me. “We all do.”

I guess. I must have. I know people avoided me who didn’t actually run.

Truthfully I remember very little about the day to day of the first 4 months. Partly because I was buried by a brutal schedule that was killing me as much as it was providing me with a template for surviving. Mainly though, I was not paying attention to anything out of sight. If it was not in my line of vision, it didn’t exist.

I remember events from that time out of order too. I couldn’t tell you what happened first or next or last. It just happened. Things just happened and I rolled or didn’t or was so deep inside myself that I didn’t notice or didn’t care if I happened to. Five months brought the beginning of the descent to a bottom that I alternated between snuggling into like a favorite blanket and clawing at like a cat in a sack.

Between 8 and 9 months the discontent and searching began and really haven’t ended. Except….except that the feeling that I should be getting ready for something, someone, someplace?

I am shedding. Possessions. Ideas. Beliefs. People. In the emptiness…..because I needed more emptiness….comes….well….people, though most of them are not real but virtual and virtually necessary in ways I can’t explain.

Possessions are not being replaced at the rate of loss which is encouraging. New ideas and beliefs are being explored with no promises. When I think about it “no promises” is the current running theme of my life. Not sure how good or bad that is.

I haven’t cried today.

Don’t have that impending meltdown feeling that the widowed come to know so intimately.

I do have that fight or flight chest pounding, constricted throat, short of breath feeling that is reminiscent of a panic attack.

In some ways, I would rather cry. And I hate to cry.

Tomorrow is Christmas Eve. A day of people.

I seek people out more these days but still wonder why I bothered when I am around them in large numbers. I still make them as uncomfortable as the newly widowed mothers make me.

Tomorrow night I will put out my daughter’s Santa presents….by myself. I anticipate tears. I think I will stop here. Christmas morning will take care of itself without any preconceiving on my part. Thirty days to go.