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The Zen of Gratitude


I have my first yoga class in about half an hour and have been killing a bit of time reading blogs, and yes – the widow board – and the theme of being grateful came up again. Sally’s little girl just turned four and she recounted the day and her birth story on her blog. She mentioned that she felt grateful for the time she was able to parent with her late husband because she realized that that is not always the case for some – like me for instance. And it’s funny how in the midst of those milestones and anniversaries of this and that which litter the landscape of everyone’s life that those of us who have experienced great loss and tragedy find that we have reason to be grateful. It’s that double-edged thing that in the beginning we fight and cut ourselves on frequently because we don’t want to acknowledge the fact that for the vast majority of us, things could be so much worse.

And what’s worse than losing your life partner? Well, I mentioned an old friend recently in another blog entry whose three year old son was murdered by her own husband just about six years ago. That – is worse. And I don’t think many of us would have to look to far afield to find family, friends or acquaintances whose lives you wouldn’t swap with for any amount of earthly or beyond reward. It gets back to that thing grief does with our focus and perspective. Luring us inward to the point where our eyes are permanently crossed from the intense navel-gazing and we find something personal in the most innocuous of setbacks. Grief whispers seductively in our ears, trying to convince us that we are the focal point of all that is unfair but try as it may it can’t truly compete with what we know, and that is that we are not the most unfortunate and put upon. And eventually (though for some this takes a very long time – if it ever happens at all) we have to admit that death is not personal and we have not been chosen from all others because everyone is touched sooner or later.

One of my goals for this year is to try to find that grateful Zen place that so many people seem to connect with so much more easily than I do. I cannot go through to much more of my life being unable to shake off other people’s perceptions of me and of life and its many events. There is always a reason to be grateful and to look beyond and to find joy.

Hockey Skates


I have been skating with an old pair of men’s figure skates I bought eleven years ago on sale at Target. I got them on a whim but ended up using them quite a bit those first two winters. There was an outdoor rink by the public library which was a 5 minute drive from where I was living. I used to head over there in the late afternoon when I got home from school and skate for an hour or so nearly everyday – especially that first winter. I skated by myself. I didn’t really know anyone who was interested in circling a frozen pond as the daylight hours dwindled away. I was at the point in my single life that I did pretty much whatever I felt inclined to and that meant that I very often was on my own, but I was used to it.

We started skating here as a family thing and because I thought it would be a nice skill for Katy to have. A child can’t possibly develop a healthy active lifestyle if it isn’t modeled for them and they can’t have favorite physical activities if they aren’t given a few to chose from at least. But the black skates just didn’t feel as right on my feet now that I am older and they are flatter from years more of running and wider, and tad bit longer, from childbearing, so Rob suggested that we get me a pair of hockey skates when they went on sale at Canadian Tire recently. I admit that I have been tempted by hockey style skates in the past. They look more comfortable. I have very flat feet. So flat that I avoid wearing anything but runners and hikers whenever I can. I don’t do sandals or flip-flops. Dress shoes of any kind are torture. Hockey skates are wider and have a large toe box than even male figure skates and they don’t constrict the ankle as high up, and I felt very comfortable in them from the first moment in the store.

On the ice, hockey skates are another matter. It feels for the first few moments as though you have never skated before because the figure skates have a longer blade that forces you to be more aware of where your foot is just to avoid catching one end or the other and face-planting on the ice. And they are fast. It’s like being freed from invisible restraints. Movement is so unrestricted by comparison. I felt at times as though I was barely skimming the ice surface which in fact I was technically as Rob tells me that when skating we are really not gliding on the ice at all but on the water that is melting beneath the skate’s blade.

The skating season lasts until April sometime and we may be gone by then, but I think the skates may make the cut for items that travel back to the states.

Optimistic Widow


My horoscope yesterday said that I would encounter many people who were looking at the down side of life and would do their best to turn me to the dark side. It reminded me that this is against my natural inclinations and that they would likely not succeed. I have not been buoyant like this my whole life though. Although I have always returned to the sunny-side, in the past it has taken me longer to rebound then it does these days. Which brings me to my current dilemma. How to give back without undoing my own progress or annoying others. And I have to admit the latter is the minor concern because I am really done apologizing for the road I have taken as a caregiver and a widow.

As we tooled around the city yesterday running errands, Rob and I discussed again the hospice group situation. He is in a place where he feels that he is not interested in adding any more widows to his acquaintance. I see his point. The newly widowed are draining because they dredge up all sorts of memories and emotions. Extra care must be taken when sharing with them to avoid making them feel as though they are grieving incorrectly or that encourages them to believe that grieving is an end in itself. On the other end there is the problem of widows close to or past your vintage who are mired by circumstances beyond their control, or by choice, and see you as a model of all that is *DGI about grieving and grief. I want to continue with the group. I think I have things to say and share that might be helpful as the woman who is leading the group is not a widow and their are things about grief that are specific to the loss. Perhaps Rob is right that this is not the time or place. We are finding our strides more and more and have a big move again and maybe not the energy to spare. What to do. What to do. Think on it and wait and see, I guess.

Personally, I am not sure why I feel like I need to give back anymore. My success with it so far has been decidedly mixed. Sandi, the founder of the WET grief group back in Iowa, thought I was pretty good at offering advice and empathy. She suggested that I think about starting a group of my own when I got to Canada (or maybe Texas now) but the idea is daunting. She is a very religious person which is why, I think, she was able to bring together such a diverse group of women without a lot of drama popping up. I am not sure that is me. My solution to diversity and drama when I was teaching was to simple suppress it like they did in the former Soviet Union. No drama allowed. And haven’t I given back enough? Another question to ponder.

Finally, reading sad posts on the YWBB (or flames) and blogs and listening to grief stories and experiences in group reminds me that I am not there anymore really and don’t want to be. I am somewhere else that is not back where I was before either and I don’t know how to explain to people who need to know the directions to this place how to get here. And on that completely incomprehensible note, I need to get dressed and on with my day as groceries need to be bought and a new pair of hockey skates need to be broken in later this afternoon. Priorities, people.

*DGI – Don’t Get Its is a derogatory term used to refer to the non-widowed when they make inadvertent statements about grief or timelines to the widowed. It is a reference to their insensitivity that is generally unwarranted.