I cannot remember my Grandma R., my mother’s mother without recalling her rounded shoulders. She had what they used to call a “dowager’s hump”. Mom used to say that if anything about growing old could be avoided, she truly hoped acquiring a hump was one of them. However, she believed the hunchback look was hereditary (and judging by many of my cousins perhaps she is right) and that she would one day be as afflicted as her own mother.
Of course her fears turned out to be nonsense. The tendency to severe rounding of the shoulders might be inherited but it isn’t destiny. Not according to my yoga instructor and my massage therapist, both of whom harp at me constantly to “stop hunching!” A refrain my mother practiced as well as she preached incidentally.
But I write therefore I hunch. Read Full Article
